Great Britain Savate Federation
Green Glove Syllabus
Section A. Set moves.
Person A.
Person B.
1. Move to
correct distance and deliver Chasse median (lateral or frontal)
using rear leg.
Parry or block
+ reply with any singular technique. (Punch or kick)
2. Move to correct distance and deliver Revers lateral median
using rear leg
Parry or block
+ reply with any singular technique. (Punch or kick)
3. Move to correct distance and deliver Fouette bas using rear
leg.
Avoid being
touched and reply with same technique.
4. Move to correct distance deliver right hook to head.
Avoid being
touched using "bob and weave" + reply either left hook
or right uppercut to body
5. Move to correct distance and deliver Revers lateral bas with
front leg.
Avoid being
touched by lifting leg + reply with right cross.
6. Move to correct distance and deliver left jab to body.
Parry using
right forearm + reply left jab to head.
7. Move to correct distance and deliver Right cross to body.
Parry using
left forearm + reply right hook to head.
8. Move to correct distance and deliver Coup de pied bas (sweep-front
leg).
Avoid by lifting
leg + reply Fouette median using rear leg.
9. Move to correct distance and deliver Revers tournant lateral
median or figure.
Parry in "opposition"
then reply with hook using other arm.
10. Move to correct distance and deliver Chasse tournant lateral
bas or median.
Section B Themed Assaut. (2 X
1min)
Round 1.
A = Attack
using any kick technique.
B = Parry or
avoid then reply with any technique.
Round 2.
A = Attack
using any punch technique.
B = Parry or
avoid then reply with any technique.
Section C. Free Assaut. (2 X 1min)
A. Attack and
defend under "assaut" conditions.
B. Attack and
defend under "assaut" conditions.
Section D. Combinations
1. Coup de pied bas + double Fouette median with same leg.
2. Right cross to head + Chasse frontal median front leg.
3. Revers median rear leg, land forwards (right stance) + left
jab to head.
4. Fouette bas + Chasse median (same leg)
5. Left jab + Left hook to head + Right hook to head.
6. Revers lateral bas front leg, sidestep + Chasse median other
leg.
7. Double jab to head + right cross to body.
8. Jab to head + Right hook to head + jab to body.
9. Jab to head + Coup de pied bas (sweep-front leg).
10. Revers lateral bas + Fouette median (same leg).